EDEN Family Yoga with Be Happy Yoga

  • Saturday 7 October
    11am - 12pm

Kids Yoga will help your little one develop their social, emotional and physical well-being. Along with the help of parents they'll learn yoga poses, play games and do relaxation exercises.

Angela Tonkin, Founder and Head Trainer of Be Happy Yoga has a strong background in education with a Bachelor of Education. She has been working in schools (both in Australia and overseas) since 2003. Angela has worked very closely with many children and their various needs, including ADHD, Autism Spectrum, Oppositional Defiance, Auditory Processing Difficulties, Dyslexia, Dyspraxia and Intellectual Disability.

Through her experience she has gained a wealth of knowledge on how to help children learn and to be happy. Angela found that her strategies and techniques helped all children not just those with additional needs. Her dream is to make a positive change to the education system by using yoga, mindfulness and meditation to enhance the well-being of children. She knows that her purpose is to enhance the lives of others by empowering them with the tools to create their own happiness.

She feels happy, alive and present when sharing these gifts with both adults and children.

Family Yoga is recommended for ages 4 - 8. Registration includes a spot for 1 parent and 1 child.