Scott Gooding Nutrition & Lifestyle Masterclass

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Stopping by EDEN is former My Kitchen Rulessemi-finalist Scott Gooding. Combining his know-how as a personal trainer and healthy chef, Scott’s goal is to inspire others to go back to basics and take a more fuss-free approach to food and fitness. He’s a strong advocate for the currently trending keto diet, only he thinks of it more as a lifestyle choice than a ‘diet’. Get the lowdown on this low-carb, high-fat food movement and discover Scott’s go-to keto recipes that are all about flavour without compromise, in his nutrition and lifestyle masterclass.